Say No to Hair Fall

We all love healthy and silky hair and we all know that if you don’t care your hair you might start losing the look and the beautiful even if you were born with the healthiest and the most beautiful hair and if you think that you are losing the shine and the look of your hair and you do not actually know what you suppose to do to get your beautiful healthy hair back then here is a small list of things you need to take here are some tips for you to get healthier hair.

• Don't comb your hair when it is wet since this increases the chances of breakage. Wait for your tresses to dry before you brush them.

• Be gentle while towel-drying your hair. Rubbing your hair vigorously can lead to unwanted breakage.

• Use a wide-toothed comb since it gently detangles your hair and reduces the risk of breakage while combing.

•  Clean your hair brush and comb regularly. Dirt tends to collect on them, and this can also lead to hair fall.

•  Oil your hair regularly and indulge in a hot oil treatment once a week to keep your scalp healthy. This will keep you from losing hair.

•  Your shampoo may be harsh on your hair, so try switching to a more gentle shampoo. Chemicals can strip your scalp of its natural oil, leading to breakage.

• Don't tie your hair tightly or style it often. Products can damage your hair and certain hairstyles can add a lot of strain to your roots. Also, avoid using elastic or rubber bands.

• A balanced diet is key to healthy hair. Hair fall could be a sign that your body is not getting the nourishment it needs, so consume proteins and food rich in iron, zinc, vitamins A, B complex, C, E, and Omega-3 fatty acids.